Specializing in orthopedic conditions to reduce pain, move better to keep you actively enjoying what is important in your life.
We come to you, saving you time and allowing you to prioritize your health and wellness on your schedule.
Addressing posture, joint and soft tissue movement faults to keep your bones and soft tissues moving optimally. Movement analysis with your activities of daily living to optimize movement patterns to decrease stress to joints and soft tissues, to age better and reduce pain.
Being proactive in your health and wellness will keep you moving better and foster preventative care.
Perhaps not actively dealing with a painful condition, but you would like to understand your flexibility, balance and stability deficits to move better and avoid pain/ disability.
Wellness coaching helps to keep you accountable for your health goals.
Trigger points are taut bands or "knots" in a muscle and influence movement patterns which can lead to pain.
Injury from falling can negatively impact your ability to maintain independence as you age. Multiple factors can increase your risk of falling including tightness in your calves and weakness in your hips.
Ergonomics and postural awareness goes much further than just your computer and desk set up.
Office: Berrien County, Michigan
Call or text 269.205.3669